It sounds familiar to all of us. Hanging on the couch and watching your favourite show while eating a bag of chips. You promised yourself to got to the gym today, but you really don’t feel like going. And then… the excuses come. Such as: ‘I will go tomorrow’, ‘I am still sore’ or ‘It rains outside’. We all know these excuses! But when it comes to sex, nobody likes to skip that! We have the solution: a sex work-out with your high class escort!
Start of with a squatting position with your back against the wall. Bend your knees 90 degrees. The lady will climb on top of you with her back facing to you. She can support herself with her hands on your quads. Move up and down by lifting your quads. It is almost like performing a squat, but with an erotic flavour! Is this too heavy for you? Then we have a second option. Let her lean forward and let her put her hands on the bed. In this way, she can support herself and that makes the exercise less heavy.